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Are you ready to make positive changes?
Our group women-only classes are fun, motivating and designed for all capabilities.
GIRL POWER
Workout Facility
Workout Facility







Our Methods
Our Methods

Sweat
Get ready to burn some calories, sweat (a lot!) and get fitter!
Strength
Build your strength and feel stronger with our functional strength training.
Stretch
Revitalise and improve your mobility and flexibility after a tough week of lifting.
Train
Make use of our Open Gym sessions to do your own training or Small Group Pt sessions.
Hit Us Up Anytime
Contact
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